This site is an amalgamation of my ever developing social presence. My goal is to enlighten, inspire, and entertain you through my words, actions, and experiences. In developing my own personal health and physique, one of the greatest obstacles I had to overcome was the lack of proven resources. Sure there are plenty of diet and exercise programs out there but who could I trust? What would work for me? Through constant studying, trial and error for 4+ years, and working hands-on in the fitness industry I have found what work best for me, and for others as well! Join me on the journey to a better you! Let the gains begin!